TCMTRISQUAD

A guide to comfortable winter riding.

The FLYBIRD Quick Adjustable Dumbbell Weight Set solves both the problem of having multiple sets of dumbbells taking up space and expense.

A surprisingly affordable solution for a weight bench. It's compactness ensures it doesn't clutter up small spaces.

Checklist on what to pack for your triathlon.

For triathletes, it's important to find sunglasses providing good coverage, a lightweight design that doesn't jump around on your face...

Triathlons sometimes involve a long and rocky road from the edge of the water to your bike in the transition area (known as T1). Rather...

What you need to hydrate for training and racing

We review the best public areas to open water swim in preparation for open water swimming events or triathlons within driving distance of...

As a coach, I use Strava more and more to keep track of both the details and for an overview view of my athletes progress. Unfortunately...

Get onto Craigslist or Facebook Marketplace or your favorite online selling website. I'd stay away from any specialist bike selling site

We've compiled a list of pools and their availability for both doing your own lap swimming workout or finding a coached masters or adult...

Recently listened to the excellent podcast from Michael Liberzon on scientifictriathlon.com which addressed many common questions I get...

As we get into summer and inland lakes and rivers start heating up, some races will pass the temperature requirement for wetsuits to be...

Triathletes dream of working for a company whose products they know and admire. I've collated a list of endurance sports companies

When asked this question I usually respond "The one that fits your face best." You can pretty much ignore price as being an indicator of...

The conditions once you get out on the road - air temperature, wind, rain, long descents, and time you'll be exposed on the bike...

Shopping for a smart trainer? This is what we recommend.

The legality of wearing thermal caps, socks or gloves depends on whether it's a USA Triathlon or Ironman branded event and also the style...

Preparing for a triathlon doesn’t begin and end with training. Another crucial factor in improving your athletic performance is investing...

Reports of the potential demise TriBike Transport reminded me again of the advantages of my preferred method of transporting my bike on...