Martin SpieringsJan 31, 20232 min readElliptiGo. A silly cross-training gimmick to distract runners from what they're supposed to be doingRunning is boring. Especially if you have a personal online coach, no friends and have to stick ear phones in the whole time to pretend...
Martin SpieringsMar 6, 20211 min readRevisiting Diana Nyad Real Conspiracy TheoriesJust because you want sports champion stories to be true, doesn't mean they are (paging Lance Armstrong). This post from actual marathon...
Martin SpieringsSep 2, 20201 min readSports Nutrition Product Review: The BananaBananas are a compact, easily digestible power pack of carbs and potassium. They are available in a range of sizes. They retail between...
Martin SpieringsNov 29, 20182 min readIronman triathlon announce new flexible order ruleAs part of Ironman's ongoing race development and improvements a new flexible order rule has been announced for all Ironman branded...