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Rachel Gargano
Jul 245 min read
Fat adaptation: Can you burn more fat for better performance?
Fat adaptation is the ability of the body to use more fat as fuel during endurance training. It involves ‘training low’.
97 views0 comments
Emma Kleck
Mar 214 min read
Triathlon and Type 1 Diabetes: an Athlete’s Perspective
Emma Kleck has been participating in triathlon since August 2022, and joined TCM in June 2023. While a member of the squad, she has...
425 views2 comments
Martin Spierings
Nov 17, 20202 min read
KIND Energy Bar - Chocolate Chunk vs. Clif Bar - Chocolate Chip
KIND Snacks is a company I’ve always admired so I was stoked they’d produced a product specifically for endurance athletes. I tried their...
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